1/16/2023 0 Comments Migraine home remedies![]() ![]() ![]() So, taking refuge in a cool, darkened room can help alleviate the pain. The brighter the light, the more painful the headache. Most migraine sufferers experience sensitivity to light, also known as photophobia. A 2013 study showed that using a frozen neck wrap at the onset of a migraine significantly reduced migraine pain. Just putting ice or a cold washcloth on your neck or head during a migraine can help quell the pain by cooling the blood that's flowing through the carotid arteries, thus calming inflammation. The following natural remedies can often ease the pain of migraines. ![]() Aura - sensory disturbances that are usually visual, but sometimes verbal or motor.Īlthough many people turn to over-the-counter drugs like ibuprofen or prescription medications, home remedies can serve as an effective first line of defense against migraines.Patients may also have tingling or numbness on one side of the body or face or concerns with speech, such as slurred speech or the inability to find the right word. The most common are spots, flashing lights, zigzags, or blind spots. One in four migraine sufferers also experiences “aura" - sensory disturbances that occur before a migraine strikes. For some people, the pain is accompanied by sensitivity to light and sometimes nausea or vomiting. People describe migraine headaches as pulsing, pounding, or throbbing pain, often occurring on one area of the head. These natural therapies can not only decrease the number of migraines you experience but also lessen the severity when one strikes. The good news: Research shows that many migraine remedies, including natural herbs and supplements, provide effective relief and reduce the need for medication. While some sufferers only get migraines occasionally, others have them several times a month, and they significantly interfere with daily life. About one in ten people experience these types of headaches, which bring intense pain and other symptoms. There are headaches - and then there are migraines. ![]()
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